About Grounded
Grounded in sport.
Open to movement.
A founder-led clinic shaped by determination, active rehabilitation and Sunshine Coast life.
What grounds us
Movement is personal.
Your care should
make room for that.
The sport you play. The work you do. The parts of life you want to keep saying yes to. Those things deserve space in the conversation.
Grounded Movement brings clinical clarity and an active outlook together in an approach that is collaborative, direct and easy to talk about.
The person behind Grounded
Determination.
With perspective.
Tahlia’s journey from high-performance sport in Victoria to life on the Sunshine Coast helped shape the clinic’s outlook.
Sport brings clear standards. Coast life adds balance and a belief that movement should support the whole person.
Meet TahliaFounder story and portrait are illustrative.
High standards.
Low ego.
The culture is energetic, collaborative and human. Serious about movement, with room for questions and different starting points.
There is also a little Coast personality in the office, thanks to Sunny, Miso and Frankie.
Meet the whole crewSee where
you might fit.
You don’t need to have it all worked out. Just a starting point.